Nova Scotia Date Squares!

My family comes from Nova Scotia and majority of my extended family still lives there including my grandparents. Each year, I (and sometimes my husband) make the trek out to visit everyone and I must admit, apart from seeing family, one of my favourite parts of visiting ‘home’ is indulging in the fantastic maritime food […]

Peanut Butter and Nut Cereal Squares

This recipe is one of my husband’s favourite! They certainly don’t last long in our home considering we both love nuts and especially homemade peanut butter.  Last year I was searching for a rice puff recipe that would be vegan, gluten free and refined sugar free. I came across a recipe on this blog: and […]

Coconut Apple Crisp

Apple crisp has got to be one of my most loved fall/winter desserts, and it is so easy to make!  When I first started eating vegetarian, refined sugar free and somewhat gluten-free I had to go on the hunt for an apple crisp recipe that met all those requirements.  I soon found out that finding […]

Dark Chocolate Cake with Vanilla Glaze

Hello Chocolate Lovers!!! I wanted to share a recipe with you that I converted to vegan and refined sugar free. It was in one of my many gluten free cook books and I apologize to the original author but I don’t remember which one so I can’t credit them. I’ve made this cake twice now […]