Cinnamon Nut Protein Bars

  These cinnamon bars are packed with nuts, dates and lots of protein! I make these bars every time I am travelling as they are perfect for breakfast or for snacks when you are having a hard time finding gluten free and vegan food while being away from home.  Recipe comes from : Once prepared, […]

Peanut Butter and Nut Cereal Squares

This recipe is one of my husband’s favourite! They certainly don’t last long in our home considering we both love nuts and especially homemade peanut butter.  Last year I was searching for a rice puff recipe that would be vegan, gluten free and refined sugar free. I came across a recipe on this blog: and […]